%20(1024%20%C3%97%201024px).png)
Services
.png)
.png)
.png)
ALL SERVICES INCLUDE:
Access to the JSC app
Exercise demonstration videos
Ability to track your workouts, weights & reps
Progress tracker in app
Habit tracker in app
Educational ebooks
(coaching handbook & how to track in myfitness pal guide)
Coaching educational handbook
Myfitnesspal Guide
Elite Coaching
This is for the human who is ready to unleash their full potential and receive high level support throughout their journey.
Elite coaching is designed specifically for those seeking an extra level of support, guidance, and accountability.
If you are ready to feel and look your absolute BEST - this is for you ;)
Inclusives:
Personalised Program (4-6 weekly blocks)
Personalised nutrition protocols (macros/calories)
Optional example day of eating / week
Weekly video checkins
Voice noting support via whatsapp in between checkins
*Along with all the inclusives above*
$70 / week
*12 week minimum, no join fee*
Transform Coaching
This is for the human who is ready to unleash their full potential and receive support throughout their journey.
Transform coaching is designed specifically for those seeking a high level of support, guidance, and accountability.
If you are ready to feel and look your absolute BEST - this is for you ;)
Inclusives:
Personalised Program (4-6 weekly blocks)
Personalised nutrition protocols (macros/calories)
Optional example day of eating / week
Fortnightly video checkins
Voice noting support via whatsapp in between checkins
*Along with all the inclusives above*
$60.00 / week
*12 week minimum, no join fee*
Training only Coaching
This is for the human who wants to level up their training, maximise their growth in the gym and train SMARTER not harder :). If you want to reach your potential in the gym and GET results, this is for you.
Inclusives:
Personalised Program (4-6 weekly blocks)
Voice noting support via whatsapp for form feedback
*Along with all the inclusives above*
*no check-ins*
$30.00 / week
*4 week minimum, no join fee*
Nutrition only Coaching
This is for the human who wants to level up their nutrition, get educated, build an epic relationship with food & achieve results.
If you want to achieve results and build an amazing relationship with food, this is for you!
Inclusives:
Custom macros
Optional meal plan
Voice noting support via whatsapp
Fortnightly checkins
*Along with all the inclusives above*
$40.00 / week
*12 week minimum, no join fee*
Apply for coaching here!
